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My Personal Fitness Presents the Coffee and Convos podcast episode 3. On Episode 3 Matt is joined by Ian Asher ( //www.instagram.com/ianslifee/ ) owner of Faitness. Ian is a powerlifter and personal trainer in the Indianapolis area.

Topics covered in the episode: Faith and Fitness, Powerlifting, MMA, Fatherhood, and Faitness and its contributions to relief efforts in Haiti

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Topics covered in the episode: Faith and Fitness, Powerlifting, MMA, Fatherhood, and Faitness and its contributions to relief efforts in Haiti