Coffee and Convos
My Personal Fitness presents Coffee and Convos, a podcast that brings you conversations about life, fitness, and community. Each episode is a conversation held at a coffee shop between strangers or aquantancies, that relate each other's backgrounds and education covering various fitness and health topics.
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Episodes
Monday Nov 25, 2019
Monday Nov 25, 2019
My Personal Fitness presents The Coffee and Convos Podcast Episode 5.
Today's guest is Hannah of @hannerlifts , an exception to the rule, a self taught weight room badass who's transformation is one of a kind. To follow along with Hannah's workouts be sure to follow her on Instagram👇
https://instagram.com/hannerlifts?igs...
Monday Nov 25, 2019
Monday Nov 25, 2019
My Personal Fitness presents The Coffee and Convos Podcast Episode 4. Today's guest is Michaela Runkle author of the soon to be released Dear World, a story of how she survived domestic violence and found a voice to help others. For Michaela's full story check out the link below: https://m.youtube.com/watch?feature=y... To follow Michaela's story and get updates on the release of her book follow her on Instagram at: https://instagram.com/michaela_runkle...
Thursday Feb 07, 2019
Thursday Feb 07, 2019
My Personal Fitness Presents the Coffee and Convos podcast episode 3. On Episode 3 Matt is joined by Ian Asher ( https://www.instagram.com/ianslifee/ ) owner of Faitness. Ian is a powerlifter and personal trainer in the Indianapolis area.
Topics covered in the episode: Faith and Fitness, Powerlifting, MMA, Fatherhood, and Faitness and its contributions to relief efforts in Haiti
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
My Personal Fitness Presents Coffee and Convos Episode 2. Fellow weight lifter and fitness enthusiast Michael Norton aka SavageNorton on Instagram joins me to discuss how he got into weight lifting and some of the struggles "newbies" go through on their fitness journey. We touch on stoicism, mental illness, and personal training in today's social media haze.
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
On episode 1, I am joined by power-lifter Brad Abbott (Brad.Abbott.242 on Instagram) as we share our experiences with wrestling, power-lifting, and our common friends in both. If you guys liked the episode go ahead and click the follow button!
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
Episode 0 brings you the inspiration behind the podcast and what to look forward to!